I am a university degree-qualified clinical nutritionist based on the Sapphire Coast, supporting clients in Merimbula, Pambula and surrounding areas. I focus on helping individuals improve their health through evidence-based nutrition and practical, sustainable lifestyle changes.

I have a strong interest in how the body responds to the right nutritional and environmental conditions. My approach centres on identifying and addressing the underlying causes of health concerns, rather than only managing symptoms.

My interest in nutrition developed through my own experience with ongoing health challenges. This led me to look beyond conventional approaches and explore the role of nutrition, lifestyle, and traditional practices in supporting the bodies innate ability to heal. Through this process, I saw the measurable impact that targeted dietary changes and consistent habits can have on overall health.

As a clinical nutritionist servicing Merimbula, Pambula, Tura Beach, Tathra, Bega and the wider Sapphire Coast, I support clients with a range of concerns including digestive issues, gut health imbalances, fatigue, and hormonal health.

My focus is on realistic, evidence-based strategies that clients can maintain long term. I aim to provide practical support and education so individuals can better understand their health and make informed decisions with confidence.